2016, A word and A Manifesto
I admit I was a latecomer to the resolutions this year. In many ways, 2016 felt like having a child and then refusing to name […]
A Frog for Christmas
Digging through the archives, I found this little gem which I will reblog for you as a Flashback Friday. It was originally published in 2012, after I […]
The Empathy ℞
This morning as I opened my Google mail, I was intrigued by an e-mail from The Institute of Functional Medicine regarding a 2012 study published in PLOS ONE. The experiment involved a specific […]
Advice to my Future Self
Let me not grieve what was never mine to hold. Or waste my living on rot and mold. Relationships failed to come into being Thoughts […]
BELIEVE: 2015 {YEAR OF VALOR}
I call them the Solomon days. I anticipate your blank stares. What do you mean the Solomon days? I understand. I texted my cousin those […]
LIVE {What I’m into lately}
I have no idea where October went. But it somehow seems to already be November (election day!). It’s cooled down, and for a few days […]
October Walks
So know how I as just posting about autumn walks, and how it was too early for me to actually go on an autumn walk […]
Seven Snippets {October Rituals}
October 11th: I’m sitting in my room, listening to a Bach Toccata, eating cottage pie, and smelling the sweet aroma of my new Mulled Cider […]
LIVE {re:wellness, school, career goals, and on not becoming a RD}
Of all the areas on my blog, the LIVE area keeps getting the short end of representation. It’s not that I don’t think about all […]
Morning Meditations {on praise, blessings, and gratitude}
A few weeks ago, when I was in Missouri, I was going through stacks of books. My parents basement has an entire closet that is […]
South Fork Walla Walla
Earlier this month I took a day to wander along one of my more familiar trails. It is one of the closer ‘wilderness’ trails for me […]
September Travels {Snow Lake, Mt. Rainier National Park}
If it were up to me, I’d probably be at this mountain every single weekend that it was open. It’s just far enough away though, […]