Terra Incognita
It’s February already; long past the time of ‘new year’s resolutions.’ The truth is, January this year, hit me with a thud. It was both […]
The Empathy ℞ Part 3
Conversations about Empathy It was a crisp autumn day in September, and I was walking my local downtown with coffee in hand. On this particular […]
Why Chase?
So you know when you’re reading textbooks, and they have those little boxes to the side with extraneous information? Say, you’re reading about the revolutionary […]
The Empathy ℞ Part 2
A while back, I wrote a post regarding empathy and how cultivating empathy was a necessary pathway to wellness. I do not believe empathy is […]
2016, A word and A Manifesto
I admit I was a latecomer to the resolutions this year. In many ways, 2016 felt like having a child and then refusing to name […]
A Frog for Christmas
Digging through the archives, I found this little gem which I will reblog for you as a Flashback Friday. It was originally published in 2012, after I […]
The Empathy ℞
This morning as I opened my Google mail, I was intrigued by an e-mail from The Institute of Functional Medicine regarding a 2012 study published in PLOS ONE. The experiment involved a specific […]
Advice to my Future Self
Let me not grieve what was never mine to hold. Or waste my living on rot and mold. Relationships failed to come into being Thoughts […]
BELIEVE: 2015 {YEAR OF VALOR}
I call them the Solomon days. I anticipate your blank stares. What do you mean the Solomon days? I understand. I texted my cousin those […]
LIVE {What I’m into lately}
I have no idea where October went. But it somehow seems to already be November (election day!). It’s cooled down, and for a few days […]
October Walks
So know how I as just posting about autumn walks, and how it was too early for me to actually go on an autumn walk […]
Seven Snippets {October Rituals}
October 11th: I’m sitting in my room, listening to a Bach Toccata, eating cottage pie, and smelling the sweet aroma of my new Mulled Cider […]